Bread, today, is often unhealthy because it is made with refined flours and additives that strip it of its nutrients.
Additionally, many people are allergic to modern wheat varieties that have been genetically modified.
In contrast, early bread was made with a long fermentation process, allowing natural enzymes to break down gluten and make it easier to digest.
This process also allowed for the development of healthy bacteria, which boosted gut health and overall wellbeing.
We, at THE BAKERY, use the ancient traditional techniques to offer you the best and healthiest products possible.
Good Bread takes time, dedication and Love!
Modern versus traditional bread making
Bread, Buns & Baguettes
